..... Nutritional Music - what is that?

I will open my ears and note my music is the vessel to the soul!

WHAT YOU NEED:     ...your CD and your,CD player

WHEN TO DO IT:        

• When your soul needs healthy distraction from unpleasant thoughts 
• if your heart needs a hug  
• when you are tired, frazzled or anxious..  
• if you need prodding towards being creative again

 WHAT TO DO:       ... Choose your music, be still, the music is lifting you up - it is cradling you, enfolding you, caressing you...  Ahhhhhhhhhhhhhhhhhh!